Join Lisa Datillo for a 45 minute Fascia Fusion Class
She Strives to aid individuals in discovery of their innate symmetry and strength while guiding them to efficient and balanced lives.
The fusion of dynamic body movement that incorporates strength, versatility, flexibility and precision of movement into one dynamic class. This functional and cardiovascular flow sometimes uses props like light toning balls, and elastic bands or a slender stick that will help you to create a stronger, leaner body, improve posture and create a peaceful mind. All levels.