Forgiveness and Compassion Circle
Thursday, August 17, 5:30-6:30pm
Facilitator: Dorothy Tomasic
Join our circle as we set the intention to allow Forgiveness and Compassion to flow into our awareness while also expanding this energy out into the world.
When we practice Forgiveness and Compassion with ourselves first, we naturally have more of this healing energy to share with others. Forgiveness and Compassion have tremendously positive effects on our entire being – body, mind and spirit!
Dorothy will guide the group through a series of Forgiveness and Compassion statements paired with breath work, allowing the unfolding of deep relaxation, heightened awareness and release of emotional energy that may be holding you back on your path to forgiveness.
You will learn about the health benefits of forgiveness, as well as simple techniques you can use to develop forgiveness and compassion in your own life.
This is not about forgive and forget… This is about Forgive and Grow in Love and Compassion!
To register: contact Dorothy at 314.882.0775 or email Dorothy@MyEssentialConnections.com