$12 per session or $100 for 10 sessions.
Join us Friday Mornings at 9:00am for 1 hour of resistance stretching with Lisa Dattilo.
Resistance stretching class helps in communicating length while integrating strength and harmony. Focusing on building muscular length and strength development throughout the enter body. You begin to gain optimal range of motion as you gain balance through your muscle groups. As we integrate strength and harmony in your body we also achieve optimal levels of flexibility.
Reserve your spot at the following link: