Retreat in Beauty Self-care immersion in mind, body, spirit and beauty.
You will experience an Ayurvedic skin care ritual of gently dry-brushing the face, neck and décolleté. This is followed by a 100% naturally derived blend of six plant oils that when massaged into the skin after facial dry brushing, helps promote microcirculation, nourish and restore skin radiance. We will work on tightening, ﬁrming, and detoxing the skin with massage. Then we will apply a bio-resurfacing facial peel that is made from cranberry and pumpkin to exfoliate leaving the skin feeling supple and smooth. You will learn my favorite way to hydrate the skin with a $3 product.
We do some body work with stretching and Qigong to get our energy moving.
We quiet the mind with a guided meditation and ﬁnish our self-care retreat with journaling and intention setting.
You will receive a special gift to continue your self-care journey at home. You will feel as good as you look and your beauty will radiate from the inside out!
To get the most out of your self-care experience:
• Wear yoga-like, clothes to move in and ﬂat shoes. Wear a top that gives you access to your neck and décolleté. You might get your top a little messy.
• Ideally come with clean face. You can take your makeup off if needed.
• Have your hair pulled back off the face.
• Bring your favorite journal if you have one. Worksheets will be provided as well.
• Bring water to assist in detoxiﬁcation and hydration. • Come with some good intentions to meditate on.
I look forward to sharing this experience with you. If you have any questions feel free to contact me at michonbushman@gmail com.
Michon has an extraordinary passion for beauty, learning and growth. She excels
Reserve your space at the following link