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TRE – Tension Stress and Trauma Release (4:30pm – 6:00pm)

March 2 @ 4:30 pm - 6:00 pm

$55
Tension & Trauma Releasing Exercises (or TRE®) is a simple yet innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. Created by Dr. David Berceli, PhD, TRE safely activates a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system. When this muscular shaking/vibrating mechanism is activated in a safe and controlled environment, the body is encouraged to return back to a state of balance.

Details

Date:
March 2
Time:
4:30 pm - 6:00 pm
Cost:
$55

Organizer

Susan Sanders
Phone:
636-283-8308

Venue

Silver Lining
13418 Clayton Road
Town and Country, MO 63131 United States
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Phone:
314-548-2999
Website:
http://silverliningstl.com/