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Wellness Workshop (12:00pm-1:30pm)

October 12 @ 12:00 pm - 1:30 pm

Making Sense of Fat : For Losing Weight, Energy, and Anti-Aging
FAT! Oh that ugly word. We aren’t supposed to eat it right? We are trying to lose it! BUT IS THAT the TRUTH? Can eating more fat really help you lose more fat??

Come to this fun, social, and interactive workshop to learn all you want to know about FAT! The good, the bad, and the TRUTH!

How can you use more fat to help you lose more weight? How can fat actually give you more energy? Help with aging and fighting aging?

We are a fun group of ladies over our 40s who want to support, socialize an seek knowledge so we are informed and can make great decisions.

Tips and tools provided by Functional Nutritionist and Wellness Coach Valerie Carr chc.clc..

 

Details

Date:
October 12
Time:
12:00 pm - 1:30 pm

Organizer

Valerie Carr
Phone:
314-471-8602
Email:
valerie@valeriecarr.com

Venue

Silver Lining
13418 Clayton Road
Town and Country, MO 63131 United States
+ Google Map
Phone:
314-548-2999
Website:
http://silverliningstl.com/