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Yoga Medicine (all levels) 9-10:15am

August 31 @ 9:00 am - 10:15 am

$20.00

Yoga Medicine with Emily Goble ~ great class for all levels ~ beginners welcome!
Thursday’s
9:00-10:15AM
Fee: $20 (5 class special for $75)
Thoughtful yoga sequences to energize and enliven, blended with restorative poses and pranayama practices to quiet the mind and settle the nervous system. ALL LEVELS WELCOME. Modifications will always be offered. Come practice with us in a loving space, free of judgment or expectation. You will feel welcomed, safe, and supported under mindful instruction.

Please bring your own yoga mat. Yoga props such as blocks, blankets and straps, are helpful in supporting your practice but are certainly not required.

Space is limited therefore pre-registration is required. Reach me directly at 314-882-7669 or emilygoble@hotmail.com to register for this upcoming series. Drop-ins welcome with advance notice if space is available ($20).

Details

Date:
August 31
Time:
9:00 am - 10:15 am
Cost:
$20.00

Organizer

Emily Steinberg
Phone:
314-882-7669

Venue

Silver Lining: An Inspired Space
13418 Clayton Rd.
St. Louis, MO 63131 United States
+ Google Map
Phone:
314-548-2999
Website:
www.silverliningstl.com