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Zen Connection (1:00pm – 5:00pm)

January 6 @ 1:00 pm - 5:00 pm

Zen Connection

Creating balance between mindfulness, movement, and empathy for our youth.

 

When you enroll your child in Zen Connection they will learn:

  • How to self-regulate
  • Recognizing triggers
  • Grounding techniques
  • Deep breathing/breath techniques
  • Releasing emotions so they don’t manifest into disease
  • Empathy
  • Journaling
  • Mindfulness

 

$20 per child

Session 1

7-10 year old

1:00-2:00 pm

 

Session 2

11-13 year old

2:30-3:30

 

 

Details

Date:
January 6
Time:
1:00 pm - 5:00 pm

Organizer

Adriana Gelwix
Phone:
913-636-4807
Email:
adriana@lunarhealing.net
Website:
www.lunarhealing.net

Venue

Silver Lining
13418 Clayton Road
Town and Country, MO 63131 United States
+ Google Map
Phone:
314-548-2999
Website:
http://silverliningstl.com/